I Appreciate there is a lot of uncertainty and anxiety at this time, with regard to what will happen over the coming weeks with the Coronavirus. Understandably there maybe concerns around accessing face to face sessions at this time. If…
RESPECT This is the foundations of any personal relationship that works well. It means that both partners understand I am different from you You are different from me I do not expect you to be like me…
Arguing and disagreements however solid a relationship, will happen from time to time, and it’s not so much about we shouldn’t have arguments, but more of when we do, how we resolve them in a good way which is important.…
We all like to think we are great listeners, but are we? research shows that actually we are generally quite poor at just listening, whether it’s because we feel criticised, feel we need to get our point across first or…
When I ask you to listen to me and you start giving advice you have not done what I asked. When I ask you to listen to me and you begin to tell me why I shouldn’t feel that…
Tips for Good Communication Communication, communication, communication – how often do we hear that communication has broken down or we don’t communicate how we used to – what leads us to this and how do we get from talking…
New Year can be a time to reflect on the past year or even issues going further back that have never been resolved and are holding you back from being the person you want to be. Relationships sometimes like everything…
Christmas & New Year can be a time of happiness and getting together with family etc, but it can also be a stressful time of year for a lot of people, relationships can feel strained, pressures of family etc, social…
An interesting article on the habits of couples who are in good relationships.
“The secret of joy is the mastery of pain.” ~ Anais Nin We can all feel low at times and find things difficult or lack motivation, enthusiasm to do things – here are some helpful suggestions of different things we…