Advanced (Somatic) EMDR

A deeper approach to healing trauma, anxiety, and emotional distress.

Trauma can affect the mind and body long after difficult experiences have passed. Advanced EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain safely process distressing memories, reducing their emotional impact without requiring you to relive every detail.

Using an advanced somatic (body-based) approach, this therapy works with both the mind and nervous system to help you process trauma, regulate emotions, and move forward with greater confidence and resilience.

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How Advanced EMDR Can Help

Advanced EMDR combines traditional EMDR with neuroscience and somatic techniques, recognising that trauma is often stored not only in our memories but also within the body. By working with both, therapy can support deeper healing and lasting change.

Advanced EMDR may help you to:

  • Process traumatic or distressing memories safely
  • Reduce anxiety, panic, and emotional overwhelm
  • Improve emotional regulation
  • Recover from PTSD and complex trauma
  • Build resilience and self-confidence
  • Reduce the physical effects of stress held in the body
  • Develop healthier responses to difficult experiences
  • Feel calmer, more present, and in control

Every person’s experience is unique, and therapy is tailored to your individual needs, goals, and pace.

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Why Choose Advanced EMDR with Jason?

Advanced EMDR is a specialist therapy that requires additional training beyond standard counselling qualifications. Jason has completed accredited Advanced EMDR training, enabling him to integrate evidence-based EMDR techniques with somatic approaches and current neuroscience to support clients experiencing trauma, anxiety, and emotional distress.

Sessions are delivered in a safe, compassionate, and non-judgemental environment, with therapy tailored to your individual experiences and goals.

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Take the First Step Towards Healing

Healing from trauma doesn’t mean forgetting the past, it means reducing its impact on your present so you can move forward with greater confidence and emotional freedom.

If you’d like to learn whether Advanced EMDR is the right approach for you, a free 15-minute consultation is available to discuss your needs and answer any questions before your first session.

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